Massage Therapy

Offering deep tissue, lymphatic drainage, hot stone, swedish, pre/post natal and pre/post sport. 60-120 minute sessions.


Neuro Stimulation

Microcurrent point stimulation therapy regulates the nervous system and decreases pain perception and scar tissue.


Individualized exercise programs, assessment and functional training: online, 1 on 1 and small group available.

Rock Blading

Instrument assisted soft tissue mobilization affects the superfical layers of fascia to reduce adhesion and pain. 

Stretch Therapy

Table-based assisted stretching focusing on pain free traction, oscillations, breath and a global approach to pain management.

Theraputic Cupping

Cupping applies suction to create space in between the fascial layers managing tissue restrictions and hypertonicity.